Workshop: experiences and testimonies on keeping a journal

Discover the power of journaling! ✍️During our next workshop, explore with Angie the many facets of journaling: personal journal, gratitude journal, artistic journal, diary... each type of journal offers unique benefits! Angie will share her experience and tips for integrating these practices into your daily life.

Wondering how writing can benefit you? 🌱Journaling can become a space for reflection, a time to refocus, and even a lever for creativity. Join us to understand how to get started, what tools to use, and most importantly, how to get the most out of it for yourself.

Registration: accueil@arborescence.quebec