Relaxation workshop for loved ones
Tue, Apr 22
|Montreal
open to all, in person, led by Flore Lacau, Arborescence psychosocial worker with a diploma in psychomotor skills, by registration: accueil@arborescence.quebec
Time & Location
Apr 22, 2025, 3:30 p.m. – 5:00 p.m.
Montreal, 1260 Rue Sainte-Catherine E, Montreal, QC H2L 2H2, Canada
About the event
Led by Flore Lacau, psychosocial worker from Arborescence with a diploma in psychomotor skills
Participate in a 90-minute group relaxation workshop designed to introduce and experiment with different relaxation techniques. Enjoy a soothing moment while acquiring practical tools that you can integrate into your daily life to better listen to your needs and promote harmonious emotional regulation.
If you're comfortable lying down, consider bringing your yoga or gym mat. Chairs will also be provided for your comfort. The workshop is fully adaptable to ensure everyone feels comfortable.
Registration: accueil@arborescence.quebec