Series of 6 workshops dedicated to mental health and the challenges associated with aging
Wed, May 22
|Location to be defined
in collaboration with Le Temps d'une Pause, for Arborescence members, upon registration: accueil@arborescence.quebec or at 514-524-7131
Time & Location
May 22, 2024, 1:00 p.m. – Jun 26, 2024, 3:00 p.m.
Location to be defined
About the event
Are you close to an older person facing mental health and aging issues?
Are you looking for a space to express yourself, exchange and take care of yourself? We are pleased to invite you to a series of 6 workshops dedicated to mental health and the challenges associated with aging.
05/22 1-3 p.m.
Session 1 : Introduction
In this first session, we will discuss the objectives of the workshops, describe the content and structure of each session, and give each participant the opportunity to introduce themselves and share their expectations of the group.
05/29 1-3 p.m.
Session 2: Aging and Mental Health
With the intervention of Dr. Rémy Lagacé, geriatric psychiatrist at Notre-Dame Hospital, we will explore aspects of aging and mental health, as well as bereavement and the comorbidity between dementia and mental health disorders.
05/06 1-3 p.m.
Session 3: Neurocognitive disorders and related illnesses
How to adapt to the behaviors and impacts of neurocognitive disorders and related illnesses on you and your loved one? We will also discuss questions and personal experiences.
12/06 13-15
Session 4: Relational dynamics in close care
Addressing themes such as guilt, over-responsibility and codependency, this session will include testimonies as well as discussions.
06/19 1-3 p.m.
Session 5: Showing a different perspective
In this session we will explore white grief, role change and emotional burden. We will take the time to present a different perspective on the role of caregiver, highlighting your strengths, your personal growth and your needs.
06/26 1-3 p.m.
Session 6: Support without burning out
This last session will be dedicated to techniques for cultivating space for yourself, by promoting kindness and good treatment.
11/09: MAINTENANCE WORKSHOP
One month after the series of workshops, we will offer you a space to evaluate what has remained, what has been put in place, as well as a friendly moment to share a meal together.
Join us in this enriching and caring process.
The series is priced at $25, however, we don't want that to be a barrier to your participation. Do not hesitate to contact reception to discuss it ( accueil@arborescence.quebec or at 514-524-7131)